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Mental Health Awareness Week 2024

Movement: Moving more for our mental health

 

'Movement: Moving more for our mental health' is the theme of Mental Health Awareness Week 2024. Since 2001, the Mental Health Foundation has been leading Mental Health Awareness Week - bringing together the UK to focus on getting good mental health. Each May, millions of people from every part of society take part.

 

At The Polygon we already do a lot with daily and weekly activities, plus our fantastic work on the Healthy High Five award.  However, we are supporting the Mental Health Foundation to get everyone moving more for their mental health.  Everybody can feel the benefits to their mental health by moving more and we would encourage everybody to see what works for you to get moving.  Small steps can have a great benefit!

 

Find out more at:  mentalhealth.org.uk/mhaw

 

 

 

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